Can Structured Sober Living Be an Alternative to Drug Rehab?

Some people might see successful results when they switch to structured sober living. However, that won’t apply to every case. It depends on a patient’s individual needs. You may see some people enjoying a measure of success with their recovery after giving structured sober living a try. But that may not work for you since addiction affects people differently. That’s why rehab is necessary.

Long-Term Drug Abuse

If you’ve been struggling with drug abuse for years, it may be challenging to rely solely on structured sober living. You need careful supervision and a more intensive approach. The longer the period of addiction is, the stronger the withdrawal symptoms and the harder the recovery process. In your case, sober living might not be enough. Enrolling in an Arizona drug treatment program is your best chance at a successful, lasting recovery.

Focus on Treatment

The main difference between structured sober living and rehab is their goals. Rehab focuses on treating patients. Some rehabs might use a holistic approach, while others might only focus on dealing with the patient’s withdrawal symptoms. However, in both cases, the goal of rehab is to provide treatment and recovery assistance for patients struggling with substance abuse. Residents who choose a sober living home, on the other hand, find themselves living in a structured environment. They become a part of the community where they can receive support and guidance. However, treatment is not the goal but rather support and learning how to manage one’s addiction before returning to the world outside the facility.

Stages of the Process

Rehab comes after medically supervised detox. Sober living, though, is suited for residents who have already completed rehab or a detox program. That’s another difference between the two and why it’s unlikely for sober living to be an alternative to drug rehab when they are fundamentally different in nature. A structured sober living environment is designed to help residents prepare to live in the real world after they have completed the treatment program. It’s a training ground of sorts, so they can start living life without alcohol. Sober living helps prevent relapses from happening once residents finish the program.

What You Can Expect

In rehab, you learn coping strategies to manage your addiction. You participate in counseling sessions, usually as part of a group or on an individual basis. Some facilities also invite loved ones to the sessions, allowing patients to start mending fences with their loved ones. Residents can interact freely with people outside in a structured sober living community. While there is no treatment, residents participate in group meetings, activities, and discussions, all meant to help them develop healthy habits and maintain their sobriety.

Finding Help for Addiction

If you are thinking about looking for recovery ­­help, choose a rehab facility. Once you’ve completed the treatment, you can think about joining a sober living community. Both approaches can help you, depending on your stage of recovery. So, give them a chance and discover how you can live your life and adjust to the world after rehab and sober living.

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